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The Power
of Writing
It Down

Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live—all through a simple self-care practice you can build into your daily routine.

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About the book

Most “self-help” is full of empty promises—so you try the techniques and feel totally deflated when life is still challenging, the anxiety doesn’t go away, and you don’t make the “progress” others seem to be making. You might even wonder... is something wrong with me? You deserve a “self-help” practice that actually helps you live with more peace, joy and satisfaction in your life.

Bestselling author and expert writing coach Allison Fallon used this technique to “rewrite” her own personal story during one of the most challenging times of her life—leaving an abusive marriage and rebuilding her confidence, her career, her friendships and her sense of self. As it turns out using your words is one of the most powerful means you have for unlocking your life. The Power of Writing It Down is your guide to this transformative tool available to us all. In as little as five to twenty minutes a day, scientific research shows this daily practice can help you:

• Identify your ruts and create new neurological grooves toward better habits
• Find fresh motivation and take ownership of your life
• Heal from past pain and trauma
• Relieve anxiety and depression
• Contextualize life’s setbacks and minor frustrations
• Live a more confident, balanced, and healthy life
…and so much more

Drawing from years of coaching hundreds through the writing process—from first-timers to New York Times bestselling authors—Allison shares tried and tested practices for getting started, staying inspired, and using this simple habit to shift how you feel and show up to your life. Pen and paper is simply the method, but the reward is the real magic: new depths of self-discovery, creativity, and intentionality for living.

Get your exclusive pre-order bonuses!

Immediately receive Chapter 1 of the book and be the first to read exclusive content before the book is even available!

Full access to Grow Write — a 90 day writing program that will help you get in a regular practice of writing, even if you’re not a “real” writer ($40 value)

Free digital download of Write Your Story, Change Your Life, a program to help you see the beauty in your own story and finally write it down ($99 value)

Author Bio

Allison Fallon is an author, speaker, and founder of Find Your Voice, a company dedicated to training and inspiring anyone who wants to use writing for transformation. In addition to her books Packing Light and Indestructible, she has helped leaders of multinational corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs, and prison inmates use the Find Your Voice method as a powerful tool to generate positive change in their lives. She has lived all over the country in the past decade but now lives in Pasadena, California, with her husband and daughter. See the latest at findyourvoice.com.

Author Bio

Allison Fallon is an author, speaker, and founder of Find Your Voice, a company dedicated to training and inspiring anyone who wants to use writing for transformation. In addition to her books Packing Light and Indestructible, she has helped leaders of multinational corporations, stay-at-home moms, Olympic gold medalists, recovering addicts, political figures, CEOs, and prison inmates use the Find Your Voice method as a powerful tool to generate positive change in their lives. She has lived all over the country in the past decade but now lives in Pasadena, California, with her husband and daughter. See the latest at findyourvoice.com.

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